(5, 6 or 7 day retreat packages)
with Anke Graewer & Richard Ayling
Take a break over the Easter holidayswith our luxury well-being, yoga and mindfulness retreat in Ibiza. Nourish your body, soul and inspire your mind.
This retreat is designed to relax, revitalise and transform – for some with life-changing results. The combination of Yoga, walks, meditation + breathing techniques will help you to gain more energy, re-new and find your flow again. All in a supportive environment like peaceful gardens which give you the perfect place to unwind and re-align.
We are combining a holistic approach of powerful well-being coaching, vinyasa and yin yoga, meditation, mindfulness and the energy of delicious food. All in a luxury location in sunny Ibiza.
During the retreat we will be offering 2 special workshops featuring the Wim Hof Method - prepare to experience a deep dive into and out of the self. Wim Hof has pioneered a revolutionary new method through which we can now consciously control our own immune system.
When: Check in Easter Saturday 31st March Options for 5, 6 or 7 day´s.
As you wish, we will adapt the schedule to your needs.
Location: We stay at the stunning, luxurious Prana-Ibiza Retreat Centre. We all know how important location is to feel comfortable. The much loved house is situated on a luxury private estate on the beautiful island of Ibiza. With its lush tropical gardens – fragrant fruit trees, water features, swimming pool and ornamental fish pond, the house and grounds with its peaceful gardens are the perfect place from which to enjoy your retreat. Prana-Ibiza will give you the perfect place to unwind. The wooden Yoga + activity deck is brand new.
About Anke & Rich: Anke is a Yogi, healthy food addict and curious mind exploring the world, living mindfully. Her yoga approach is passionate, knowledgeable and encouraging. Teaching yoga for her is about sharing and being of service. Helping to create a positive change in other peoples’ lives, by strengthening the body, opening the heart and inspiring the mind, through playful Yoga and mindfulness practices. She is a certified dynamic Yoga & Yin Yoga Teacher and a Reiki practitioner.
Rich is a coach and facilitator based in Bali + Europe. The most powerful moment in his journey came with the discovery of the Wim Hof Method; where his ability to take control of his entire health and wellbeing was realised. It is this self-awareness and empowerment that now guides his teaching as one of the first certified European instructors of the method, combining this with other modalities he is trained in such as yoga, qi gong, meditation and pranayama.
Investment in your Well-being: Prices start from only 880,-€ for 5 day´s (Long Easter weekend)
What to expect from this retreat? We are practicing Yoga, Meditation, Breathwork 2 x daily and we are connecting to the higher energies within us to bring out our higher self, our vibrant being. Our workshops are going to be inspiring and supportive. Either supporting you in mindfulness or mindset practice, integrating Wim Hof Method elements for example. You´ll be surrounded by empowering people, enjoy healthy, nourishing food and stay in a luxurious retreat centre in Ibiza. You can add different activities to your retreat experience… like Yoga on a Stand Up Paddleboard, or hiking along the Mediterranean coastline, meeting wonderful new people, dancing and experiencing a activating or a more relaxed, chilled time.
Either way… By the end of the retreat you’ll be feeling energized, lighter, alive, nourished, stronger and more radiant. This retreat is providing a healthy, relaxing and fun Yoga holiday experience – one that could possibly change your life…
Language: English and German The Yoga classes, guided meditations & workshops will be in english. We are there to help with translations & explanations.
In this retreat, you will have the time and space to really deepen and explore your practice in a beautiful setting. Besides daily classes in Ashtanga yoga, pranayama and meditation, we will also dive deeper into yoga philosophy. In addition to the fourteen planned classes, other periods of meditation and one personal / yoga consultation with Jake are available to you as well.
The price includes instruction and seven nights with breakfast and five vegetarian evening meals prepared by Prana Ibiza’s own chef. (The possibility is also there for some communal cooking as well.)
Jake is bringing 25 years of yoga practice, 30 years experience in yogic/eastern philosophy and 12 years of teaching experience.
Price: 1.000 € (early bird discount: 950 € if you book before 1st February 2018)
(You are responsible for your own transportation to and from the retreat.)
Energize and detox your life! Feel radiantly alive, lighter and increase your wellbeing. Ready to become a healthier and happier version of you?
The goal of this Detox & Yoga retreat is to provide a sacred space for physical, mental and spiritual renewal and detoxification. It is best to detox during the transitional seasons of spring. Spring represents an awakening of the senses, an opportunity to shed layers as you emerge from hibernation during the colder months.
Life can sometimes get very busy, fast and stressful… and you may feel the need to rest, re-charge and re-energize. Simply soaking up some energy, light and good vibes!
About the food During the Spring Detox Yoga Retreat
We´ll be offering healthy, light meals and healing juices. This is going to nourish your senses as & your body
This is not a fast so you won’t go hungry, however we cut out meat, most dairy foods, wheat, and alcohol so your body will be lightly cleansing.
About Nancy & Anke Practice Yoga with Nancy Goodfellow & Anke Graewer. Nancy is an outstanding Yoga Teacher and she is coming all the way from Costa Rica to team up with Anke, for this special and unique retreat. With this power teacher duo it is guaranteed that the vibe is high and every student s getting full attention and support during classes.
Nancy is Yoga director and co-owner of Pranamar Villas and Yoga Retreat in Costa Rica, she is extremely well known for her inspiring and creative daily classes, workshops,and retreats, with students both locally and internationally.
Spring Detox Yoga Package 6 nights exclusive accommodation / shared double / twin occupancy Daily morning Yoga, Detox Flow Afternoon/evening Yin or Gentle Flow Yoga 2 x Workshops: Spiritual / Inspiring Daily meditation + Pranayama (Breathwork) 6x Extensive Prana breakfast / brunch 4 x Delicious healthy and nourishing dinner + 1x Smoothie/Juice cleansing day Group walking tour Daily healing juice, fresh fruit, nuts Unlimited water & herbal tea Housekeeping 2x week Organic hand & body wash Mocktails on arrival
Extra Bonus: Nancy & Anke as energetic teacher duo = 2 x high vibe
Investment in your wellbing Retreat Price only 1.095,-€ Early bird until January 31st.
Wie glücklich kann man in 7 Tagen werden? Yoga verändert dein Leben von innen heraus. Dieser Prozess braucht seine Zeit, doch irgendwann merkst du, alles ist gut. Um diesen Prozess zu beschleunigen, biete ich euch die Möglichkeit, in einem einwöchigen Yoga Retreat das Schöne im Leben wieder zu finden. Diese Lebens-Energie wird in unserem Körper gespeichert. Mit Yoga kannst du Prana in dir aufnehmen. Um möglichst viel davon aufzunehmen starten wir den Morgen in Stille mit Meditation, Pranayama und Asana Morning Flow. Alle Levels sind willkommen. Du bestimmst, was gut für dich ist. Danach gibt es Frühstück und es darf auch wieder gesprochen werden. Dann kannst du wieder bestimmen, was gut für dich ist, denn die nächsten Stunden sind frei zur Verfügung. Am Nachmittag gibt es unterschiedliche Stunden, von Technik bis Yin-Yoga.
Der Preis für Übernachtung incl. Frühstück liegt pro Person bei 750 €, plus 100 € für 4 x Abendessen. Der Preis für Yoga 12 Einheiten liegt bei 450 €, wenn ihr als Paar kommt gibt es eine Ermässigung von 50 € pro Person.
An- und Abreise bitte selbst organisieren.
Bei Interesse und für detailliertere Infos bitte mail an firstname.lastname@example.org
Longing to get away from stressful city life for a week of inspiration and stimulation for your senses? Enjoy yoga with us on this unique and hip mediterranean island at the end of the season! We will go back for the 5th year and have the best set up: a peaceful private finca with a private chef who is cooking for us what has been voted “the best vegetarian food on a yoga retreat” from all our guests….do you need more reason to come to Ibiza?
What to expect? A yoga retreat with Dagmar and Daniel is a wonderful opportunity to relax, unwind and treat yourself as you pause from the busy daily life and spend time in nature to re-connect and re-charge yourself. You will enjoy sharing these days with like minded people.
Open to all levels. Meditation and Pranayama are introduced and deepened as well. This retreat is designed to take you deeper into your practice as we move into stillness, become more aware, more sensitive & receptive to the beauty in our lives.
October 20th - 27th 2018 with Jessica Ziesmer & Nicole Dechow
// This retreat will be held in German only //
Vertiefe deine Yogapractise, komme wieder bei dir selbst an, tanke Energie und finde innere Ruhe und Zufriedenheit. Es ist auch genug Zeit da um Ibiza zu erkunden. Wir kennen die Insel (fast) wie unsere Westentasche und helfen dir gerne dabei, die schönsten Orte zu finden.
Early Bird bis 15. März 2018
Yogaretreat: EUR 450,-
Unterkunft im Doppelzimmer inklusive Frühstücksbüffet und 1 Dinner: EUR 790,-
Gesamt: EUR 1.240 EUR
Schreib uns einfach eine email an email@example.com
Wir freuen uns sehr auf diese magische Zeit mit Dir!
Namaste, Jessica & Nicole.
October 27th - November 3rd 2018 with Silke Markmann
// This retreat will be held in German only //
Late – Summer Retreat mit Silke Markmann
27. Oktober bis 3. November 2018
Wenn du Lust hast, Ende Oktober noch einen kleinen Sommer zu erleben, komm mit auf mein Retreat. In dieser Woche hast du die Möglichkeit, deine Praxis zu vertiefen und deine Körperwahrnehmung zu schulen. Ich zeige dir, wie du die verschiedenen Asanas nach deinen individuellen Kapazitäten üben und weiterentwickeln kannst.
Wir starten morgens mit Meditation, Pranayama und Asana Praxis. Dabei nehmen wir uns täglich neue Schwerpunkte, die Yogapraxis ist am morgen dynamisch. Nachmittags übst du 1,5 Stunden: zum Beispiel Yin Yoga, Marma Theraphie und vieles mehr, die Yogapraxis ist am Nachmittag ruhig.
Ein Tag ist frei. Gemeinsame Ausflüge möglich. Dann entdecken wir zusammen die Insel.
Preis : 7 Übernachtungen im Doppelzimmer, 7 x ausgiebiges Frühstück : 750,-€
5x vegetarisches Abendessen (3 Gänge) :125,-€
Yoga : 500,-€
Frühbucher bis 01.05 1.275,-€ danach 1.375,-€
An- und Abreise bitte selbst organisieren. Bei Interesse und detailliertere Infos bitte mail an firstname.lastname@example.org
Bei Interesse und detailliertere Infos bitte mail an email@example.com